Tag: pillows

Living Well

Five Ways To Update A Room (Without Breaking The Bank)

Last week, I had the opportunity to do live segment for ABC3340’s “Talk of Alabama“.  It’s been several months since I have taped a design segment, and I forgot how much I enjoy it.  It was a lot of fun!

 

talk of alabama

 

 

 

In case some of you are wanting a quick overview of what I discussed, here are a few of the tips I shared.

And guess what?!    The first two suggestions are won’t cost you a dime!

 

1. Clean out. I am a big believer that if you are not using or don’t love something, get rid of it. Life is too short to surround yourself with things that you don’t love or enjoy.  You’ll be amazed at how much better a space looks when clutter is contained.

2. Arrange a new floor plan. After you clean out, access how your room flows. If it doesn’t seem right, move your furniture around and create a new arrangement. Your room will feel like a new one when you do this, and hopefully the space will function better for you and your family (which is always the goal!!).

3. Paint. This seems so simple but it’s truly the best and most economical way to make a big impact.  Color is hot right now, so consider going bold in a small room or space.

4. Add sheers. I love sheers because of the texture they provide, and Iuse them in quite a few of my projects. Regardless of the price point of the fabric, you’ll save money by not having to line them, and usually the labor is much less, too.  Sheers are perfect for the window with a gorgeous view, but just needs some softness around it.

5. Accessorize. Buy new pillows, artwork or a throw. These tend to be easy ways to completely change the look of a room.

 

Watch the segment below as there are a few more specifics not listed above (make sure you notice the beautiful pillows Suite Dreams in Mountain Brook let us borrow!).

Let me know what you think as I would love to hear from you!

 


Have a good one-

Dana

 

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Living Well

5 Ways This Southern Girl Cures The Winter Blues

I don’t know about you, but I am ready for spring. This past weekend was beautiful and I am ready for every day to be filled with sunshine and warmth.  There is a reason this southern girl lives in the South!

 

While traveling to a warmer climate for the extended winter isn’t in the plan for me, I am trying a few things to cure the winter blues.  Here goes:

 

1. Exercise

I exercise on a regular basis, but I have been trying to be a little more consistent these days.   Even a brief workout makes me feel better and gives me a positive, energized feeling. Lately I’ve been doing yoga at The Yoga Circle, and I am loving it.  It makes me breathe, really breathe, which is something that is instantly calming to me.

 

2. Eat Healthy

Nothing makes me feel better than when I am taking care of myself.  Along with exercising, I try to eat well most of the time. I recently read that omega-3s affect the brain chemicals that are linked with stabilizing mood, particularly dopamine and serotonin, so I have been trying to eats lots of salmon and flax and chia seeds. Another thing I have added to my diet recently are the juices from Whole Foods, Sprout and Pour, and The Pantry. I highly recommend them, as they are an easy way to add vegetables, and they are delicious and refreshing.

 

juices
Image from Whole Foods

 

3.  Brighten up your space

The winter months can feel like they drag on since the sun sets early and the days are much shorter. While the sun may not be shining outside, you can bring some of those warm hues into your home by incorporating them into your décor. Add a bright throw over a chair, or a rug with some color or maybe a pillow that adds a pop to your sofa or bed. You’ll be surprised how much these small changes can really affect your mood.

 

Image from Briggs Edward Solomon

 

4.  Buy some fresh flowers

My garden looks a little “blah” this time of year, but I try to bring the garden indoors by purchasing some fresh flowers.   It’s not expensive and not only does it brighten my mood, I swear flowers make my house look a little cleaner.

Parrot tulips are some of my favorite. (Will someone let my husband know?!)

 

Stunningly Simple Parrot Tulips
Image from Gabriela Wakeham

 

 5. Read

I shared on Instagram earlier this week that I am reading The 15 Invaluable Laws Of Growth. It is a great book that not only discusses how to grow your business, but how to do it in a way that upholds your character, morals, and values.  My only regret in reading it is that I have not underlined as I have gone through it.

Getting cozy under a blanket in my bed or next to a roaring fire and unwinding by reading a book or magazine helps me pass the season time.

 

 

How do you cure the winter blues? I would love to hear from you,

 

dana

 

 

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